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Copyright © 2019 by Recover Bodywork. All Rights Reserved. Website Design by Recover Bodywork & This Is Art.

From Route 17 South:

EXIT at Hoboken Road

LEFT onto Enoch Street (at Vesta Restaurant)

RIGHT onto Paterson Avenue

STRAIGHT at light across Hackensack Street

LEFT into the parking lot (just passed our building)

From Route 17 North:

EXIT at Route 120

LEFT onto Paterson Plank Road

STRAIGHT at light across Hackensack Street

LEFT into the parking lot (just passed our building)

Location

186 Paterson Avenue

East Rutherford, NJ

By Appointment Only

Parking

Free parking is available in the lot next to and behind the building. Please DO NOT park in the spots reserved for Wellness One patients. There is a front and rear entrance to the building for your convenience.

Our Office

Our office is located on the 2nd floor within Wellness One of South Bergen (last door on the left). There is an elevator for your convenience.

What to Expect

When you arrive, relax in our waiting room until it is time for your session. We will greet you upon your arrival, provide you with the key to the restroom, and begin the session with a review of your intake form. We develop a treatment plan to ensure our approach is appropriate, specific, comfortable, and useful in helping you recover and meet your goals.

Your Comfort
C O M E S   F I R S T

We usually work with our clients laying on their backs (supine) or laying face down (prone). We use the side lying position where it will provide more efficient access to the areas we are addressing and to safely position our clients when necessary, including during pregnancy. We have a variety of pillows to bolster your body so you feel comfortable at all times.

Convenience
F O R   Y O U R

We have a cell phone charging station and keep our office stocked with boxed water, mints, and tissues.

Help yourself!

Learn why Boxed Water is Better.

Scents

Our oils and detergents are unscented, however, we occasionally use an essential oil based room spray to enhance relaxation. Let us know if you’re scent sensitive and we will do our best to keep everything neutral.

We now carry Intention Blends body and perfume oils, handcrafted in NJ! Choose your favorites for at home use or as an add-on aromatherapy treatment.

Oils & Liniments

We use Organic Coconut Oil

(unscented, 100% pure, fractionated)

and Organic Golden Jojoba

(1st press, 100% pure, unrefined).

CBD Pain Relief Cream & Oral Tincture, Biofreeze, Tiger Balm, and Arnica Gel are available to enhance pain relief.

Sights

Do you prefer a dimly lit room or bursts of sunlight? Let us know and we will adjust the blinds and lighting.

Ask us about the benefits of our Himalayan salt lamp!

Sounds

Powered by Spotify.

We generally have on relaxing music, but you may choose whatever music you’d like to listen to during your session. The volume may be adjusted at any time.

 

We use a noise machine to lessen the outside noise from disturbing your session. Let us know if you would prefer it be turned off.

Temperature

We are able to adjust the temperature of the massage room and table to your preference. Our table can be heated from low to high and blankets are always available. Let us know if you would like us to open the windows or adjust the fans and room heater. 

Linens

We provide each client with a fresh set of sheets, face cradle cover, blanket, and towels. Our linens are professionally laundered using detergents 100% free of perfumes and clear of dyes. We utilize appropriate draping methods to protect our clients’ privacy.

Check out our friends

at Clothes Encounters for

your laundry and dry cleaning needs!

Our Tools

For Cupping Therapy, we use 100% Medical Grade Silicone Baguanfa Cups, Kangzhu Plastic Cups, and RockPods.

 

For Kinesiology Taping, we use RockTape in Gentle, Regular, and H20 (extra sticky). Available in various colors and patterns.

Self-Care Tools
W E   R E C O M M E N D

The Original Worm

Stretch Out Strap

BackBuddy

ProStretch

Lacrosse Balls

 

Recoup Cryosphere

Foam Roller

CranioCradle

Neck King

Rock Tape

Acupuncture and Chiropractic Care

Our office is located within Wellness One of South Bergen. Massage Therapy is the perfect complement to the physical therapy, acupuncture, and chiropractic care offered in the wellness center. Recover Bodywork clients receive a complimentary initial chiropractic visit including x-rays and two adjustments as well as 25% off their initial acupuncture treatment. To book an appointment, call (201) 933-3040. To learn more about the services offered at Wellness One, visit www.wellness1ofsb.com