S E E M O R E
The RECOVER massage helps us focus on one or more specific issues using Sports, Orthopedic, and Medical massage protocols combined with Deep Tissue massage and a series of slow, deep guided strokes and soft tissue manipulations, trigger point therapy, active and passive stretches, and hydrotherapy.
MEDICAL & SPORTS MASSAGE
Combined with Deep Tissue massage, Cupping Massage gently lifts the skin, superficial layers of muscle, and connective tissue upward and creates a “reverse massage” using gliding to loosen muscles and fascia, encourage circulation, reduce inflammation, relieve pain, sedate nervous system, and promote relaxation.
Massage therapy is a natural complement to your prenatal care, and can promote relaxation, reduce stress and anxiety, improve sleep, reduce swelling, ease tension, decrease pain and symptoms of sciatica and carpal tunnel syndromes, improve posture, and promote overall wellness of mother and baby.
PRENATAL & POSTNATAL
Firm compressions, active and passive stretches, positional release, and joint mobilizations increase flexibility and range of motion, encourage lymphatic and blood flow, decrease muscle and joint stiffness and pain, restore mobility, and improve performance.
STRETCH & DECOMPRESS
Kinesiology Tape microscopically
lifts skin, using decompression to soothe pain, reduce swelling & relieve bruising. The tape increases awareness of body position, improves & maintains posture, stability, function & performance., delays muscle fatigue, enhances rehabilitation & speeds recovery of many common conditions.
Ever wish you could take a nap at the end of your massage? Now you can! A 10-minute power nap can improve alertness, sharpen memory, and alleviate some of the feelings of fatigue.
Technically, we won't know the best treatment plan for you until we see you. Until then, we suggest choosing a service that best serves your greatest current need. We will take it from there to bring you full-body healing and health.